Services


"For anytime, anywhere active people"

Face to Face

Based in one of top 10 the Best Boutique Gyms in Sydney (A squad Called Savage gym) is where my indoor services take place. Face to Face sessions include: - Pre-exercise Questionnaire. - Postural & Bio-mechanics assessment. - Exercise programming. - Weekly sessions. - Mobile app. - Monthly fitness assessment report cards. - Free Gym access for your PT sessions.

Outdoor & Mobile PT

For those who prefer to stir away from a gym scenario & enjoy more being outdoors or the comfort of training at your own home. Outdoor & Home sessions include: - Pre-exercise Questionnaire - Postural & Bio-mechanics assessment - Exercise programming - Weekly sessions - Monthly fitness assessment report cards. - Gym equipment - Body weight or limited equipment workout program. - Mobile app

Virtual & Online PT

For virtual PT all you need is your phone to connect with me and your preferred exercise stage. Online sessions include: - Pre-exercise Questionnaire - Postural & Bio-mechanics assessment - Exercise programming - Weekly sessions - Mobile App - Monthly fitness assessment report cards.